Diabetes Specialist Dietitian & Accredited Type 1 Educator

Stabilise Your Blood Sugars and Live Life to The Full

Nicola K Clarke

Nicola Černe BSc RD

Achieve over 70% Time-in-Range in 3 Months

Obligation free! If you are living with type 1 diabetes and struggling to take control of your blood sugars, this is for you!

Services

What are you looking for? A full list of services to meet your needs 

Consultations

Consultations

Looking for professional advice from a dietitian?

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Type 1 diabetes - 5 Step Ultimate Blood Sugar Reset

Type 1 diabetes - 5 Step Ultimate Blood Sugar Reset

Achieve over 70% time-in-range in 3-6 months with my programme!

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Carbohydrate Counting

Carbohydrate Counting

Looking to improve your accuracy at carb counting?

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Diet and Blood Sugar

Diet and Blood Sugar

For those living with type 2 diabetes

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Intuitive Eating

Intuitive Eating

Looking to improve your relationship with food?

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Talks and Lectures

Talks and Lectures

Talks and workshops for professionals and members of the public

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Dietary Analyses

Dietary Analyses

Your own nutritional analysis for individuals or businesses

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Meal Planning

Meal Planning

Advice translated into an easy-to-follow meal plan

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Resource Development

Resource Development

Leaflets, information sheets, articles and blogs

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Testimonials

User

I found the consultation very helpful, thank you. Your down to earth approach meant that all your advice was realistic and practical for me to follow. Above all I found your approach very supportive and encouraging. I was left with a very positive feeling about myself and my ability to control my diabetes through my diet. I am grateful and would not hesitate to speak to you again should I need advice or reassurance in the future.

Private client (March 2024)
User

"Consultation with Nicola was excellent - she answered the questions I had very clearly and really made my think about my goals and how to achieve. It has worked beyond my best expectations and I have lost a stone and a half since meeting with Nicola and feel I'm on the right path to keep this going"

Recent client
User

“I was nervous about seeing a dietitian, but Nicola really put me at ease”

Previous client
User

"Nicola is very professional and knowledgeable.  Our patients always look forward to her visits, and she makes an excellent host at meetings"

NHS client
User

“Nicola has given me the information I wanted to know about how to manage my diabetes in a simple straight-forward manner. She listened to my concerns and answered all my questions”

Previous client
User

“Nicola is one of the most gentle professionals I have met. She is so kind, skilled, knowledgeable and compassionate. I was really nervous about speaking to a dietitian but Nicola quickly put me at ease. She is great at explaining things in a way that is easy to understand"

Current client
User

“You have been very reassuring, thank you for your expert advice”

A client's daughter

Blog

Top Tips for Carb Counting: A Guide from a Diabetes Specialist Dietitian

Top Tips for Carb Counting: A Guide from a Diabetes Specialist Dietitian

An overview of mastering carb counting for insulin-treated diabetes

5 Essential Steps to Steady Your Blood Glucose When Exercising with Type 1 Diabetes

5 Essential Steps to Steady Your Blood Glucose When Exercising with Type 1 Diabetes

Managing your blood sugar during exercise

Smart Breakfast Choices to Manage High Blood Sugar in the Morning

Smart Breakfast Choices to Manage High Blood Sugar in the Morning

Things to consider when choosing a healthy breakfast

Registration and Membership