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  3. Low Carb Diets

Low Carb Diets

A specific approach for prevention or for management of Type 2 Diabetes

Diet List

Doing it the right way

There is a lot of talk about low carb or keto diets but advice can be conflicting. It is time to set the record straight, learn how you can safely and effectively follow a diet low in carbohydrate

Shopping App

Practical meal and snack ideas

Advice which includes what you what you CAN eat, not just what you should cut out

Healthy Options

Choose to add a meal plan

Meal plans can be provided in addition to the appointment. This helps translate the low carb recommendations into an easy-to-follow plan