Nutrition Blog

A range of blogs on nutrition and wellbeing topics 

How to arrange your first appointment

How to arrange your first appointment

Everything you need to know about booking your first dietitian appointment with me!

How to lose weight without feeling hungry

How to lose weight without feeling hungry

How to tackle hunger when losing weight

Top 10 Quick Tips To Improve Your Diet

Top 10 Quick Tips To Improve Your Diet

Simple ways to improve your diet and be healthy!

What is diabetes and how does it affect people in the UK?

What is diabetes and how does it affect people in the UK?

Welcome to Diabetes Week 2022! A blog promoting awareness including stats and facts about diabetes

The NHS weight loss injection, what is it all about?

The NHS weight loss injection, what is it all about?

Information about the weight loss injection now available on the NHS

Diabetes and going low carb?

Diabetes and going low carb?

Low carb and keto diets in diabetes?

Gut problems in diabetes

Gut problems in diabetes

Struggling with stomach pain, bloating and diarrhoea? Want to know what the link is between diabetes and gut problems?

The benefits of eating a more plant-based diet

The benefits of eating a more plant-based diet

A brief one from me on the benefits of reducing meat and eating more plant-based foods

Where to find a dietitian in London

Where to find a dietitian in London

How to get the advice you need